One of the most talked about men on the internet,Umar Johnson, Psy.D., also known as Ifatunde and King Kong Consciousness, always takes a beat to
In our fast-paced, modern world, traffic anxiety has emerged as a significant mental health issue. The constant stress of navigating through congested roads, dealing with
The familiar question, “How are you doing?” is a cornerstone of social interaction. While a quick “good” might seem like a polite reply, it can
Prostate cancer remains a significant health threat for men, especially Black men who are diagnosed at later stages with more aggressive forms of the disease.
Aspirin is a familiar name in most households, often associated with pain relief and fever reduction. However, aspirin is crucial to heart health beyond these
Kidney disease is a growing health concern worldwide, affecting millions of people. It is often referred to as a silent killer because symptoms may not
The journey to a healthier lifestyle often starts with what we eat. Many of us have grown up with a preference for sweet and salty
In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves
Lung cancer is often associated with cigarette smoking, but various other factors can contribute to the development of this disease. Understanding these factors is crucial
Diabetes is a growing health concern worldwide, affecting millions of people every year. Managing this condition often requires significant lifestyle changes, especially in diet. One
Lauren McCullough, PhD, MSPH, has professional and personal reasons for her devotion to the groundbreaking VOICES of Black Women campaign at the American Cancer Society. McCullough
Have you ever experienced an annoying, persistent twitch in your eyelid? Eye twitching — also known as myokymia — is a common phenomenon that most
Living a longer, healthier life is a goal many of us strive for, but how do we achieve it? While genetics play a role, our
Comfort foods hold a special place in our hearts, often tied to fond memories, soothing us during stressful times and bringing a sense of nostalgia.
Managing blood sugar levels is crucial for overall health, especially for those diagnosed with diabetes or prediabetes. High blood sugar can lead to various complications;
Experimenting with substances at social gatherings can seem like a rite of passage for some. However, when it comes to cocaine, the stakes are alarmingly
As we continue to navigate through the COVID-19 pandemic, distinguishing between a common cold and COVID-19 symptoms has become increasingly crucial. Both illnesses share several
Stress is an inevitable part of life, and everyone experiences it to varying degrees. However, how we respond to stress can significantly impact our health.
Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer
Cindy Trimm is a life strategist and psychotherapist who helps the Black community with mental health issues and finds ways to combat depression, anxiety, loneliness,
