Sexual violence is a deeply traumatic experience that affects both men and women, yet reporting these crimes is crucial for several reasons. Understanding the importance
The stereotype that “good women” simply tolerate lousy treatment from men is a misleading simplification of a complex issue. The reality is that many factors
Father’s Day can bring about many emotions for various people, including the Black community. There are about half a million Black fathers who are incarcerated,
For years life coach Chi Quita Mack has been dedicated to helping individuals with their mental health. Mack has specifically built a space for women
The sudden loss of a spouse is a devastating blow. It’s natural to crave solace and connection in the raw ache of grief. However, entering
Willow Smith was in a “place of healing” when writing her new album. The singer/songwriter’s album, Empathogen, features an “emotional shift” that Smith said was
Apologies are a vital part of any healthy relationship. They allow us to acknowledge our mistakes, repair broken trust, and move forward in a positive
Funerals are sad occasions, a time to mourn the passing of a loved one and celebrate their life. Grief is the primary emotion, yet amidst
The journey to parenthood is filled with anticipation, excitement, and dreams of the future. However, this journey can take unexpected turns, with miscarriage and child
Breakups are a brutal fact of life. They can leave you feeling intense emotions, from sadness and anger to confusion and loneliness. While the healing
Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a
Rape is a devastating violation that can leave lasting emotional and psychological scars. In the aftermath of such a traumatic experience, it’s essential to seek
