Cindy Trimm lists the 5 steps to mastering yourself mentally
Cindy Trimm is a life strategist and psychotherapist who helps the Black community with mental health issues and finds ways to combat depression, anxiety, loneliness,
Cindy Trimm is a life strategist and psychotherapist who helps the Black community with mental health issues and finds ways to combat depression, anxiety, loneliness,
Henry Mason saw an opportunity to create a hospice center after he saw what his mother experienced while she was going through chemotherapy treatment. That
When Lucky’s son was diagnosed with leukemia in 2016, he decided to create a toothpaste that could give his son a layer of protection traditional
Maternal mental health is a big topic among new mothers, and Shaenor Ishmael, Ph.D, is an expert in the field, which allows her to find
Michael Strahan’s daughter Isabella is celebrating finishing her final round of chemotherapy. The 52-year-old former NFL player-turned TV host’s 19-year-old marked the milestone amid her
Actress and singer Tisha Campbell has shared a powerful testimony about her battle with sarcoidosis, an inflammatory disease that disproportionately affects Black women. Campbell’s condition,
Martin Lawrence has been a national treasure for many people throughout his career in television, film, and comedy. As he’s currently on a media tour
Great news has come out about a former NBA star. On June 3, multiple reports confirmed former longtime Miami Heat center Alonzo Mourning underwent a
Dr. Ankrehah Trimble Johnson, known as Dr. Kre, is a board-certified family medicine physician who is dedicated to answering questions about common medical conditions and
Quality sleep is a cornerstone of good health, impacting everything from mood to immune function. With the right bedroom setup, you can significantly enhance your
Water is an essential component of our overall health, influencing everything from skin hydration to kidney function. Yet, its impact on our digestive system, particularly
The warm glow of a phone screen in the quiet darkness – a familiar sight for many as we wind down for the night. Scrolling
Mike Tyson has been forced to postpone his boxing match with Jake Paul due to an “ulcer flare-up”. The 57-year-old boxing legend was due to
Mike Tyson insists he is feeling “100 percent” after suffering a mid-flight medical emergency. The boxing icon was on a flight from Miami to Los
Dr. Ankrehah Trimble Johnson, known as Dr. Kre, is a board-certified family medicine physician who is dedicated to answering questions about common medical conditions and
According to a new study, taking the stairs is a natural method for improving heart health and life longevity. Research came out from the European
Seeing spouses pass away within a short period of each other can be a powerful and emotional experience. It might lead us to believe they
New studies are showing the longer wait times between colonoscopy appointments, the better. As reported by Health, JAMA Oncology published a study that included a
The world of dating can be a whirlwind for working women. Juggling demanding careers, personal goals, and the desire for a fulfilling relationship requires a
Tyra Banks is considering making a return to the runway. The 50-year-old star has focused on her TV career over recent years, but Tyra is