In our fast-paced, modern world, traffic anxiety has emerged as a significant mental health issue. The constant stress of navigating through congested roads, dealing with
In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves
Living a longer, healthier life is a goal many of us strive for, but how do we achieve it? While genetics play a role, our
Experimenting with substances at social gatherings can seem like a rite of passage for some. However, when it comes to cocaine, the stakes are alarmingly
Understanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the multifaceted ways exercise influences cancer
Cindy Trimm is a life strategist and psychotherapist who helps the Black community with mental health issues and finds ways to combat depression, anxiety, loneliness,
Former GMA3 co-host T.J. Holmes has recently opened up about his struggles with depression and how his relationship with Amy Robach played a crucial role
The loss of a loved one can be a storm of emotions, often hitting us unexpectedly and leaving us to navigate the downpour of grief.
A DUI (Driving Under the Influence) charge is a serious offense that carries significant legal consequences. However — beyond the immediate legal implications — a
Friendships play a crucial role in our mental health and cultural identity, especially as adults. While making new friends can feel as daunting as dating,
Crying for no apparent reason can be a confusing and unsettling experience. This behavior often indicates underlying mental health needs that require attention. Recognizing and
Porsha Williams “always thought” she would become a waitress. The star is best known for appearing on the hit reality TV series “The Real Housewives
In today’s society, conversations about sexual health and desire are becoming more open, but misconceptions persist. One common misunderstanding is that a heightened sexual appetite
Zendaya believes exercising helps her to feel “less anxious.” The 27-year-old actress acknowledges that she doesn’t have a strict workout routine, but Zendaya feels that
Sugar is a common ingredient found in many of the foods and beverages we consume daily. Despite its prevalence, excessive sugar intake can lead to
For years life coach Chi Quita Mack has been dedicated to helping individuals with their mental health. Mack has specifically built a space for women
In an exclusive interview with rolling out, Joshua Johnson, vice president of Space Continuum, emphasizes personal growth, transparency, and empathy in leadership. Joshua and his
The increasing number of young women entering the prison system is a troubling trend that has raised significant concerns among policymakers, social workers and families.
The link between work and mental health is well-established. While some careers offer a sense of purpose and fulfillment, others can contribute to stress, anxiety,
Anger is a normal human emotion. It’s a primal response to feeling threatened, frustrated, or hurt. However, when anger becomes excessive, uncontrollable, or interferes with
