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well-being

Usher

Why Usher doesn’t eat on Wednesdays

Usher doesn’t eat on Wednesdays. The 45-year-old music star has revealed that his unusual diet has been inspired by his grandmother. “I fast, not for

teenage

7 tips for teenage moms to persevere

Being a teenage mom is incredibly challenging. It requires immense strength and resilience, as well as navigating a complex web of emotions and responsibilities. But

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